Protein Blueberry Muffins

"You're going to love these blueberry protein muffins! Fluffy high protein blueberry muffins are a tasty and healthy breakfast. Stay energized through the day with these easy meal prep muffins. Tip: use a protein powder without a ton of pre or probiotics for a better rise and use whole wheat pastry flour (this is not a gluten free recipe). Want more protein? Serve it with a tablespoon of peanut butter spread on top to give it more healthy fats too. "

Why You'll Love This Dessert Recipe

Here are the top 5 reasons to make these Protein Blueberry Muffins:

1. High Protein Content: These muffins are packed with protein, making them a perfect breakfast option for those looking to stay full and energized throughout the day. Protein is essential for muscle growth and repair, so starting your day with a protein-packed muffin is a great way to kickstart your morning.

2. Easy Meal Prep: These muffins are great for meal prepping on the weekends. You can make a batch of muffins and have them ready to grab-and-go for busy mornings. They also make a convenient snack option for when you're on-the-go.

3. Delicious Blueberry Flavor: The burst of juicy blueberries in every bite adds a touch of sweetness to these muffins. Blueberries are high in antioxidants and provide a boost of vitamins and minerals, making these muffins not only delicious but also nutritious.

4. Tip for Better Rise: The tip to use a protein powder without a ton of pre or probiotics for a better rise ensures that your muffins come out fluffy and light. This small adjustment can make a big difference in the texture of your muffins.

5. Customizable: You can personalize these muffins to suit your taste preferences. For added protein and healthy fats, try spreading a tablespoon of peanut butter on top of your muffin. You can also experiment with different mix-ins such as nuts, seeds, or chocolate chips to create your own unique flavor combination.

Overall, these Protein Blueberry Muffins are a delicious, nutritious, and convenient option for a satisfying breakfast or snack. Give them a try and enjoy all the benefits they have to offer!

Cooking MethodOven